Snacks

Healthy options for any time

6 products found

Natural Dates

Dates are the world's oldest natural sweetener. Unlike refined sugar, medjool dates provide fiber, potassium, magnesium and antioxidants along with their natural sweetness. They're perfect for eliminating refined sugar from your diet without sacrificing sweet taste. We select medjool varieties for being the largest, juiciest and with the best nutritional profile. They're ideal for making homemade date paste and replacing sugar in recipes.

₡4.000-7.000 CRC View more →

No Added Sugar No Sulfites

Sugar-Free Raisins

Many commercial raisins are treated with sulfites (preservative) and have unnecessarily added sugar. Grapes are already naturally sweet when dehydrated. We select sun-dried raisins without sulfites, which maintain their natural color (dark brown) and contain no chemical preservatives. They're a concentrated source of natural energy, iron and antioxidants, without the additives of commercial versions.

₡3.500-6.000 CRC View more →

No Added Salt No Oils

Toasted Pumpkin Seeds

Commercial pumpkin seeds are usually fried in low-quality vegetable oils and loaded with salt. We select simply toasted seeds, without added oils or salt. They're one of the best sources of magnesium (crucial for over 300 enzymatic reactions), zinc (immunity) and iron. Pepitas are also rich in phytosterols that help reduce cholesterol. Perfect for vegetarian, vegan, paleo and keto diets.

₡3.000-5.500 CRC View more →

Not Fried No Added Sugar

Dried Plantain Chips

Commercial plantain chips are usually fried in hydrogenated vegetable oils and have unnecessarily added sugar. We select air-dried or oven-baked chips with minimal oil (preferably coconut oil or oil-free). Green plantain is low in sugar and high in resistant starch that feeds beneficial gut bacteria. Should have only 2-3 ingredients: plantain, salt (optional), minimal oil or no oil. The best chips come from Ecuador, Colombia and plantain-producing countries where it's a traditional product.

₡4.000-7.000 CRC View more →

No Preservatives Natural Fermentation

Natural Olives

Commercial olives usually have artificial preservatives (sodium benzoate, potassium sorbate), artificial colors and excess salt. We select olives preserved by traditional natural fermentation, in simple brine or olive oil, without chemical preservatives. Natural fermentation creates beneficial probiotics. Should have a short ingredient list: olives, water, salt, natural herbs. The best come from Mediterranean countries or local producers who respect the traditional method.

₡5.000-9.000 CRC View more →

No Added Sugar Natural Protein

Natural Protein Bars

Most commercial protein bars are disguised candy: they have sugar, corn syrup, sugar alcohols, low-quality protein and 30+ item ingredient lists. We select bars with real ingredients you can recognize: almonds, dates, grass-fed whey protein or plant protein (hemp, pea), cacao. Maximum 8-10 ingredients. Sweetened only with dates or fruits. Protein must be high quality. No artificial flavors or colors. Free of warning labels (Mexico/Chile).

₡4.000-8.000 CRC View more →